What shall we eat

A recent conversation with a friend has been centred around food and meals, as she has realised that her daughter has a number of food allergies. Having dealt with this already with Eliza (they do not have the same allergies), and with our push to maximise plant-based whole food at home, I was telling her as much as I could remember about diet and plant-based sources of protein, calcium, etc.

And I then realised, Hey, I actually know a lot about food. Not I-can-answer-questions-on-Mastermind knowledge, but it’s a buttload more than before, when my only interest was how it tasted.